Osteoporosis is a progressive condition where the bones weaken and decrease in mass, becoming more prone to fractures and breaks. The spine, wrists, and hips are the spots that tend to break most commonly, even though osteoporosis can affect any bones in the body. There are an estimated 1.5 million osteoporosis-related fractures every year, and they can have serious or even fatal consequences.
You can take action to build up the health and strength of your bones. You can be intentional about your intake of calcium and vitamin D, both of which are vital to healthy bones. You can also be active about making exercise a core component of your osteoporosis management. Weight-bearing exercise is necessary for protecting bone strength. Canada Drug Pharmacy also provides leading medications that help minimize bone loss, such as Actonel, Evista and Fosamax, and more. While osteoporosis cannot be cured, it can be treated. Talk to your doctor about which medication can help your bone health.