Category: Health - Page 4
Travel and Weight Management: How to Eat Smart at Airports and Restaurants
Learn how to eat smart at airports and restaurants while managing your weight. Discover what to order, what to avoid, and how to pack smart snacks that keep you full without the calories.
Corticosteroid Injections for Joint Pain: What They Do, How They Work, and When to Avoid Them
Corticosteroid injections offer fast relief for joint inflammation but aren't a long-term fix. Learn how they work, who benefits most, the real risks of repeated use, and when to choose other treatments.
Pregnancy and Medications: What You Need to Know About Teratogenic Risks and Birth Defects
Learn how medications during pregnancy can affect fetal development, which drugs carry real risks, and how to make safe choices with your healthcare team. Understand teratogens, acetaminophen debates, and what to do if you took medicine before knowing you were pregnant.
How to Talk to Your Doctor About Overdose Risk Without Being Judged
Learn how to talk to your doctor about overdose risk using clear, evidence-based language that reduces stigma and increases your chances of getting naloxone and support. No judgment. Just facts.
Anxiety Disorders: Types, Symptoms, and Evidence-Based Treatments
Anxiety disorders affect 1 in 5 adults and include GAD, panic attacks, social anxiety, and phobias. Evidence-based treatments like CBT and SSRIs offer real relief. Learn the types, symptoms, and proven strategies to manage them.
How to Use Travel Apps to Locate Pharmacies and Clinics Abroad
Learn how to use travel apps to find pharmacies and clinics abroad, match medications across countries, and get emergency care when you're sick overseas. Essential tools for every international traveler.
Brain Tumors: Types, Grades, and Multimodal Treatments Explained
Brain tumors vary widely in type and aggression. Learn how WHO CNS5 grading, molecular testing, and new drugs like vorasidenib are changing survival and treatment options in 2025.
Tracking Lot Numbers and Recalls: What Patients Should Do Now
Learn how to track your medical device or vaccine lot number to stay safe during recalls. Step-by-step guide for patients on what to do now to avoid being left in the dark.
How Medications Cross the Placenta and Affect the Fetus
Medications can cross the placenta and affect fetal development. Learn how drug size, solubility, and placental transporters determine fetal exposure - and what this means for safe pregnancy用药.
Gestational Diabetes: How to Manage Blood Sugar During Pregnancy
Learn how to manage blood sugar during pregnancy with gestational diabetes through diet, exercise, monitoring, and medical care. Reduce risks to you and your baby with proven, practical steps.
Pregnancy Registries: What We’re Learning About Medication Safety
Pregnancy registries collect real-world data on medication use during pregnancy to identify potential risks to fetal development. Learn how these studies work, what they’ve revealed about psychiatric drugs, biologics, and vaccines, and why they’re essential despite their limitations.
Canagliflozin and Lifestyle Changes: How to Make the Most of Your Treatment Plan
Canagliflozin works best when paired with simple, daily lifestyle changes. Learn how diet, movement, sleep, and hydration boost its effectiveness for better blood sugar control in type 2 diabetes.